Walkin' In An Epics Wonderland

Not to long ago, I had a question in one of the comments asking why I hadn’t talked about the new five-man instance, Trial of the Champion, yet. To be honest the reason isn’t that I dislike the new five-man or anything, since I rather DO like it, it’s just that I figured… hey… it’s a five-man, since when do I make in-depth posts about those? Ya know? It simply didn’t seem necessary.

Recently though, I’ve discovered something noteworthy about this new five man. Namely, this place is Epics Heaven.

See, interesting thing about me is that I usually have no idea what loot various instances drop. Well, unless I see something super awesome that someone is wearing around town, in which case I find out where it drops and get all fanatical over it. But other than that, I don’t have Atlas Loot, I don’t really comb MMO-Champion or WoWHead for stuff… and I’ll go to a new instance or raid and have no idea what drops out of there. It’s actually really funny because more than once now I’ve headed into this new instance, watched everybody in the party, in turn, link exactly what they want from each boss, and then we get to me and I’m like “Um, I have no idea what drops here” while I bounce around on my Argent Horse or Wolf.

It actually ends up in a lot of pleasant surprises for me. For example, the time I healed Heroic Nexus for the first time on my Tree. Some apparently super awesome healy mace dropped from the last boss. Everybody starts congratulating me and telling me how many dozens of times they ran their healer through the place for it and I’m just like “Oh hey, cool, I didn’t even know that existed. /yoink”

Same deal with Trial of the Champion. I’ve ran Lunapike through it about a dozen times on Normal at this point, and once on Heroic. The gear is just ridiculous. So many surprise upgrades. It’s great for gearing up a fresh 80.

During one of those runs, a super epic trinket dropped. I kid you not, four people rolled Need on it, including myself. The only person who didn’t roll need was the healer. I won it with like a 96. Immediately this was followed by the other three people lamenting how they’d ran the place twenty times and had never seen it and/or won it and now would have to run it another twenty times. I was just like “Ooooh shiny, I didn’t know this dropped out of here! *pats it gently* *equips it* *immediatly sees like a 400 DPS increase*”

My lack of looking-at-potential-loot also makes me rather behind in some areas. For example, I had aforementioned Lunapike run Heroic Violet Hold about ten times for this staff, which used to be pretty much the best thing you could get pre-Naxx, and I assumed it still was. So I finally get it and ‘chant it up, and then two days later I run Heroic Trial of the Champion and this drops. For the record, that’s pretty much a sidegrade of Tawyn’s Ulduar-10 weapon. So yeah. Won it over a Death Knight, which is okay because the Death Knight won a helmet that dropped off of the same boss.

The pleasant surprises would not end anytime soon, because not long after I was back on my main, Tawyn, doing Heroic TotC and I wound up with a necklace upgrade. Another thing that I had no idea existed. Awesome!

Also there is apparently a really nice gun which drops out of Heroic which my rogue friends enjoy waving in my face. I’m holding out for an Ulduar25 weapon though. I’m going on Saturday ^_^!

So yeah, the new five-man. Fantastic for gearing up. I’d recommend doing it on Normal several times first if you’re a fairly fresh 80, because it is a relatively difficult instance, but the gear you get out of it will help you a lot in Heroic in the future. Plus, jousting is awesome, and I WILL NOT HEAR THIS BE DENIED! =O

Now I’ve just gotta summon up the courage to get my HealyTree back in there. I did it on Normal once and found it to be fairly challenging but not unmanageable, but then an attempt on it on Heroic turned into about five wipes on the first boss, a dissolved group, and me rocking back and forth in the fetal position while I felt rather decidedly like the Worst Tree in History (although my friends assured me that the tank was undergeared, but hey, I’m hard on myself.) Ever since then, I’ve sworn off ever going back as a healer.

I was going to make some sort of horrible tree pun about growing back some nuts to go in there, but ya know what, it’s so bad that I’ll pass. …oops, too late.

>.>

ANYWAYS, this post has got me thinking (scary no?), and I’m thinking of potentially starting a long-running series where I go through Every. Instance. In. The. Game. and talk about hunter lewts and other potentially helpful hunter info for each one. That way, hunters like me who love to level up via instances would sort of have a roadmap for the better places. Would anyone be interested in that, or would it be the TL;DR of the Century?

Speak now, or forever hold your peace!

Five Best Things About My New WoW-Playing Department Manager At Work

1.) He has started to give me Saturdays off specifically so I can go to Ulduar
2.) He has also started scheduling me Tuesday mornings (instead of my typical Tuesday evenings) so I don’t have to sit around at home every Tuesday morning wishing the servers were up
3.) We talk about WoW while on the clock and I don’t get in trouble
4.) We both have two level 80 hunters
5.) Everybody else at work plays WoW too

Oh yeeeeeah.

(Nobody at work knows about my blog yet, though. I figure, it’s crazy enough having all my WoWfriends know about it… I’ll put it off at work for now…)

So, Kael'thas, We Meet Again

So you may remember this post of mine where I chronicled my attempts to solo Magister’s Terrace with a Windserpent, since I lacked a tenacity pet. I got rather far; to the pull right before the last boss himself.

Well now that I’ve actually gotten myself a tenacity pet, I’ve always aimed to go back and give it another shot. I was getting tired of waiting to get Bourne the Tortoise to level 80, so I went in today with him at level 77 and myself decked in a pet tanking spec and wearing some random PvP and Frost Resist gear that I had laying around to give both Bourne and I a stamina boost.

It was… ridiculously easy. I bashed through the place in about a half hour with few problems, in contrast to last time where it was a very long and very painstakingly cautious affair in order to keep my poor pet alive. Even the 5v5 event was much easier; I don’t think I ever dipped below 50% health.

WoWScrnShot_090209_123447

Kael’thas himself was cake; once I figured out you had to kill the phoenix eggs (I’ve never done this before, remember? >.>) he went down relatively fast. My biggest issue was how fast I ran out of mana, and how long it took to kill things overall (when you’re spec’d for tanking, using a pet spec’d for tanking, geared and glyphed for tanking, etc…. it’s amazing how much your DPS falls.) I might just stick to my much more DPS-y Beast Master raid spec for my next attempt, maybe tacking on a Glyph of Mending to be safe.

Nothing fun dropped, unfortunately. And I didn’t realize there was a quest you have to do to become attuned for Heroic until after the whole thing was over… oops… so I’ll have to do it again sometime soon. Why? Cause you better believe I’m gonna attempt this thing on Heroic. The mount is, after all, quite awesome.

Note To Script Kiddie

My site was defaced in the wee hours of the morning last night. Fortunately, the attacker had no idea what he was doing so all my stuff was pretty much still there. If you do see any issues, please let me know via e-mail, Twitter, comments, etc. ^_^ Here is a special note to the offender, though:

Dear Cute Widdle Newbface,

If you are gonna mess with my site at least be honest and call yourself the script kiddie that you are and stop trying to pretend that you are “hacking” something. Cause, um, you aren’t. You can stop pretending you’re cool now. Your attempt was kind of cute though, I suppose. *pats on the head*

<3, Pike

WELL, now that that’s taken care of, be sure to go check out OutDPS today. There is a new podcast up and it includes an interview with yours truly! =D

TWO JORMUNGARS IN THE MOUNTAINS *cough* (Screenshot Fun)

WoW_DrakesAreNotYourPersonalArmy

“Okay, Dragonbots… roll out.”

TawynRaidBuffedAug09

Raidbuffed. I basically pulled my character screen up and promptly made a O_O face.

WashRaidBuffedAug09

Wash, raidbuffed. 4458 Attack Power.

My jaw. It was on the floor.

5434DPS

Caster? What’s a caster?

This was on trash, so nothing important, but as far as I am aware this is the highest single-target (aka, none o’ that silly Volley spam) DPS I have ever attained. I was very happy to do this well as a Beast Master. ^_^ I giggled like a maniac when I took this screenshot. This also means Wash was doing somewhere in the area of 2500 DPS by himself. You probably won’t want to curse his sudden but inevitable betrayal anytime soon. *sage nod*

Since last week, I have replaced four pieces of gear; since two weeks ago, I have replaced five. They have all been pretty substantial upgrades, and it’s really showing in my DPS. Last week, I was feeling kind of sheepish, putting along somewhere in the middle of Recount– this time, whenever I remembered to check anyway, I was somewhere near the top. I am so glad to be able to contribute to my guild and raid group via Massive Quantities of Sustained Ranged PewPew. *nods*

I had a lot of fun today, I didn’t even see many new bosses (well, I saw a few), but I had so much fun! We did some messing around in the new 25man as well. You know, the one with the infamous Two Jormungars. We had some issues that prevented us from nailing Northrend Beasts but we got pretty close a couple times. I was doing about 4500ish DPS all told on those bosses, from what I saw. It is really weird to think that just a few months ago, 3800 was my high score on Patchwerk. But yes, I am glad to report to you all that Beast Mastery seems to be back in business for the most part ^_^

Just for fun, and because I stink at remembering the names of bosses, I present to you:

Pike Names The Ulduar Bosses She Has Seen So Far:
(Can you figure out who is who? =P)

Vehicle Fight
Dragon Thing
Fire Guy
Elmo Bot
Doctor Octopus/Falcon Punch/That Group of Three Annoying Guys
Giant Popup Book Guy
Cat Chick
Hodir (Oh hey, I remembered someone’s name!)
Fight That Involves Running To Walls and Millions of Adds Because It Is Kel’Thuzad Redux In The Mountains

…hmm. That’s all I’ve seen so far. >.> The list shall be expanded at a later date.

WoW is so fun lately, between raidstuff on Tawyn, gearing up Lunapike, and dinking around on my lowbies, I’m having a blast <3

LF3M: All the Details On Having a Significant Other Who Plays

song-chart-memes-have-girlfriend Couples who play WoW together is not an uncommon thing. I can think of at least a few in every guild I’ve been in thus far, and the combinations I’ve encountered are endless: married couples, engaged couples, boyfriend/girlfriend, boyfriend/boyfriend, couples who actually met each other in game, couples who play on entirely different factions and servers from each other… yeah, I can think of good friends who fall into each of those categories.

Still, not everyone who is currently involved in a relationship has a significant other who plays, and I’ve seen various opinions on this ranging from “Aaagh I wish my girlfriend played!” to “I’m so glad my boyfriend doesn’t play!” and everything in between. What’s it really like, though?

Well obviously this differs from couple to couple, but lemme tell you my story and what I’ve learned.

As of this fall, The Boy and I will have been together for five years. …huh. Now that I think about it we started dating the month WoW came out. o.O Anyways, neither of played at first. Most of our friends did, though, and eventually one of them talked us into trying it out a couple years later. Thus it was that we began our journeys through Azeroth on the same day. Those were the days. Once we figured out how to be in the same area as each other, we started questing together frequently, although we played by ourselves as well. By the time we hit level 45ish we’d encountered most of the little group of people that would become our collective friends-base, and we started doing instances and stuff too.

I got to level 58 before he did, but waited several hours to go through the Dark Portal so the two of us could go through it together. I also hit 70 a few days before he did– though he would riposte several months later by getting to 80 a few days before me (it’s not my fault I can’t do what he does and scoop up every quest in the zone and do them all and turn them all in within a few hours /grumble).

We’ve done a lot together; raiding, heroics, several quests, the occasional battleground. Until recently we were always in the same guild. Suffice to say, we’ve shared a lot of experiences in this game.

It has, of course, not always been a bed of roses. Let’s talk about scheduling issues, for one. I mostly work afternoons and evenings at the moment, whereas The Boy attends school and does his equivalent stuff during the day. It’s difficult enough to sneak in time with each other with that sort of schedule, but let me take you back to a rather unpleasant period earlier this year where we were raiding on different nights. He was raiding Naxx on Saturday because that was the best time for him, but I work most Saturdays, so I found myself doing my raiding on Fridays (and occasionally Sundays as well).

While we were both understanding about this issue, it was hard as well. Hard enough that it discouraged me from raiding for a long time, because as much as I love raiding– I didn’t like that I was doing it on one of the rare nights where I could be spending time with The Boy. Ya know?

It didn’t help that The Boy was doing it with all my friends and guildies and they would just breeze right through Naxx in a couple hours, whereas I was doing it with a group of unknown faces and we would struggle on bosses that should’ve been easy. After any of The Boy’s Naxx clears I’d inevitably find out a bunch of hunter gear had dropped. I was super jealous of The Boy at that point, and I think it caused some tension. Oh, don’t get me wrong– I came to really love my impromptu little raid group, and it was quite a rush when our ragtag fellowship finally got to a point where we were breezing through Naxx too, and chalking up a lot of achievements in the process. But in the beginning, it was hard.

Here’s another thing I always say is difficult about having a significant other who plays: Ever had those days where one person just wants to chatter on and on about WoW and the other person… doesn’t? I dunno, I think I’ve been on both sides of that coin– I think the both of us have.

But as difficult as it is sometimes… on the other hand, it’s so nice to have a built-in support system. In a world where only a few people out there would understand all the gaming jargon you’re spewing at them… who else but your best friend and partner to babble it all to? Who else but that shoulder to cry on when your PuG raid is terrible or when there’s weird guild drama going on? Who else to send funny forum links and WoW-related YouTube movies to? Who else to read Warcraft novels with and make horrible jokes with at the expense of various lore characters? Who else isn’t going to inwardly laugh or think you’re crazy when something in game moves you to tears? Who else understands?

Awesome to have that person right there, lemme tell ya. It’s also awesome to have a partner that is willing to try out new things like using this great app-controlled vibrator in the bedroom.

Oh, and honestly, I’m such an addiction-driven soul that without having someone there to balance me out– someone to say “Let’s go watch House” sometimes or recommend me new Star Wars books to read– I’d probably have really crashed and burned in-game by now. I might be raiding more and have shinier gear, but the tradeoff wouldn’t be worth it.

The Boy quit playing WoW a little while ago; his subscription ran out and he hasn’t resubscribed. He may or may not be back. Either way, he lets me go off and feed my hunger for raiding (or alt’ing) when I need to and he is more supportive of my blogging than anyone else I know. Oh, and he laughs at my “What does Kel’Thuzad eat between meals? SNAXX!” joke.

So, while having a significant other who plays is not always as easy and fun as it might look on the outset…

…in the end, it’s worked out pretty well, I think.

WoWPirates

DON’T WORRY, I’M NEVER GOING TO BE ALL SAPPY AGAIN! COME BACK! /frantically waves audience back D=

Tree for Two and Two for Tree

So I have to admit, I haven’t been playing my level 80 druid all that much lately. Not because I dislike playing her, since I do like playing her– but because I have a lot to do on my hunters right now. At the moment I primarily log into my tree if friends or guildies are desperate for heals for a heroic or something (yes, I’ve given myself away), and that’s about it. Overall, I really do enjoy having a healer “in queue” if needed.

I have come to a terrible conclusion though. Namely, there is a severe deficit of good healers on my horde server. I think they’re either all in guilds, or PvPing. I work primarily through PuGs, though, Hordeside at least, and healer problems is the constant issue that I keep running into.

And so, because I am largely of the “If you want something done, you’ve got to do it yourself” school, I’m… leveling another druid.

Yep.

And because I’m a masochist, I’m leveling it just like I leveled my first– pure resto.

And because I’m a purist, I’m making very few concessions to make my leveling life easier– I am taking 5/5 Naturalist, which I don’t take as a max-level druid, because it gives me the buff to physical damage which is nice when my modus operandi as a lowbie is typically HoTs + cat form– but other than that, it’s a genuine healy spec.

Now to all the people asking “Whyyyyy?” to my RestoKitty ways, I have a few answers. Firstly, I never understood the “leveling as heals is hard” argument. It takes a little longer to kill things than it might on one of my hunters, but not much, and it’s pretty much just as easy. With tons of heals at my disposal, it’s rather difficult to die. As a Tauren especially, with Warstomp, it’s super handy to cast that, then a heal, then pop back into cat or bear.

Secondly, although boomkin isn’t bad from about Outlands-onward, I’ve personally found it to be pretty intolerable pre-level-60-ish. Mana issues galore, and a lack of Eclipse making things interesting. (Don’t hurt me boomkins).

Thirdly, I don’t like carrying around more than one set of gear because I lean towards bagspace problems enough as it is. And since I pretty much only play a druid to heal, my lowbie druid is always in LFG as a healer, thus, Feral would be an unwieldy spec for me.

In the long run, though, I just think leveling as resto is FUN! ^_^

Now you’re probably asking what the point of this post is, and the correct answer is that there really is none, I just wanted an excuse to use the terrible joke I used in the title. Bad blogger, bad! /whaps her own wrist with a ruler

SonglarkRestoKitty

Songlark, level 34 moocow RestoKitty: for the win!

And slated to get heirloom items as soon as my main hordie Lunapike can snag some. (Gosh I wish you could trade your heirlooms cross server and faction. Sooo much. Tawyn has so many unused Emblems of Heroism and Stone Keeper’s Shards… and heck, my Alliance druid isn’t using her heirloom shoulders anymore… /target Blizzard /beg)

Potentially Incoherent Rambles on Ulduar, Gear, Epics, etc.

I’ve got a lot of thoughts running around in my head right now regarding my first visit to Ulduar and some of the things I’ve come to realize, but I’m not sure how well I’ll be able to sort and present them. I can always try, though!

Last week, I wrote a piece on “the soullessness of badge epics“. A post I threw together in twenty minutes and tossed up before running out the door has rather unintentionally become one of my most viewed posts ever and generated several good comments. I’m not entirely happy with that post, though. I kind of wish I’d let it simmer in drafts for a while before publishing it. Mainly because I think it gave off a different vibe than I wanted it to.

Now, I am rather emotionally invested in WoW, as I’m sure most of us who have been playing for a while are to some degree, whether or not we like to admit it. Thinking back to all the stories behind the gear I’d acquired through the years got my in an emotional mind-set while writing the post and as such it came off as a bit over-the-top, and I think it possibly confused some people into thinking that I was either a.) stubbornly refusing to ever buy badge epics even if they were an upgrade, or b.) anti-badge-system… neither of which are at all true.

Here is Attempt Two at trying to put my feelings into words:

In a big way, I don’t play WoW for the loot. If you put some instance in the game that had super awesome loot but which was simply a boring instance to me, you’d be hard-pressed to get me in there. On the other hand, I’ll totally do an instance I’ve done a million times that has no gear for me, just because I like it. Naxx10 is an example. I’ve done this more times than I can count and it has like… two things out of there that are side-grades and/or arguably slight upgrades (KT’s gun is one of them), and that’s it. But gosh if I wouldn’t love to go back there sometime soon. That place was awesome. Visually stunning, awesome sound design, fun encounters, etc. I don’t understand the people that are bored with it, but hey, maybe I’m just “special”.

I love when a great story happens behind gear… see my “Karma and the Naxx PuG” post for an example. Those shoulders are in my bank ’cause they have such a good story behind them.

This was sort of my mindset when I wrote that badge epics post, although the timing for my publishing of it was admittedly bad– the time when I was really feeling sort of “meh” about the new epics was when I figured I wouldn’t be doing any more progression in WotLK and thus acquiring epics beyond what Naxx had to offer seemed utterly pointless to me. I would rather have my epics that told a story, thankyouverymuch.

But now let’s move on. Because in another big way, especially now, I do play WoW for the loot, and this is why:

When I went to Ulduar-25 on Saturday, it wasn’t just “going to a raid”, no, it was an entirely different creature that I haven’t encountered very often in my WoW experience. It was a “Progression Raid”.

“Progression Raid” means everybody is bringing their mains (unless their alt is pretty much a main itself).

“Progression Raid” means everybody has to perform at their peak.

“Progression Raid” means wiping when the boss is at 2% if somebody messes up.

“Progression Raid” means yours truly went in there wearing three blues and a Heroics-level ranged weapon, and was pretty much demolished on Recount. It was embarrassing. I was all proud of myself for scraping up 4000 DPS and then I realized pretty much everybody else was doing closer to 5000.

Thus, “Progression Raid” means suddenly, gear is important. Because I don’t want to be a hindrance to the team. I don’t want to be the reason we wipe at 2%.

And I have absolutely, 100% no qualms about replacing “gear with a story behind it” with “gear without a story behind it” if the end result is going to be “helping out the guild so we can collectively have more awesome stories”. No, I don’t have an issue with it at all. I am super glad the badge gear is there right now, otherwise it would take even longer for me to catch up.

Ultimately, that means I have an issue with getting pointless gear for the sake of getting pointless gear. If I wasn’t in Ulduar right now, I’d have a hard time convincing myself to get the badge gear, because I wouldn’t need it. Now that I am raiding, I do need it, and thus most of the initial misgivings I had with the idea have melted away.

…does that make sense? o.O If it doesn’t, no worries, this post was kind of rambly anyway.

I really hope I never lose my mindset of enjoying older content though. I like that mindset. Gosh I wanna do Naxx10 right now. I also want to go back in time to level 70 and do Karazhan. Having this video open in a Firefox tab doesn’t help. /nostalgic~

P.S. Because I know people are going to go look at my Armory and give me gear upgrading hints: most of the gear that I’m wearing right now that is sub-par, I’m wearing because of hit rating issues. I am well aware of upgrades to my cloak and ring. =P

P.P.S. Super-grats to my guild for “of the Nightfall”! =D

 tips to healthy eating this Super Bowl Sunday

One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game.

If you’re trying to count calories or stick to a healthy diet, though, you may be tempted to feel like you can’t really eat snacks — or at least none of the great ones — come game day. Read more about Alpilean benefits.

To bust this myth and share tips on enjoying delicious, healthy foods and how we can approach our dietary choices during the annual football feast, FIU News spoke with dietitian Tania Rivera, an assistant clinical professor at the Robert Stempel College of Public Health & Social Work.

Here are her top tips for keeping it healthy while enjoying the Super Bowl: Check these prodentim reviews.

Healthy snacks at a glance

Top recipe suggestions:

  • Seven-layer bean dip — Use vegetarian beans, low-fat sour cream, low-fat cheese to top off the dip and layers of onions or guacamole or avocados. You can also use salsa and fresh tomatoes, cilantros and some olives or even taco powder to give the dip some flavor. Use veggies or baked chips to eat this dip. It’s one of Rivera’s favorite recipes.
  • Baked sweet potatoes — “These are very healthy,” Rivera says. Sweet potatoes are rich in vitamins A and C, iron, potassium and much more. They help your eye health and immune system, to name a few.
  • Roasted cauliflower — Put buffalo seasoning on the roasted cauliflower and you’ll have a nice, meaty flavor that adds volumes to the snack.
  • Potato skins — You can transform the traditional potato skins recipe to a relatively healthy one. Skip the bacon and use low-fat sour cream as well as low-fat cheese. With these low-fat ingredients, it’s a pretty good snack (just make sure to balance it out with other healthier choices throughout the day, Rivera says).
  • Others mentioned below in more detail: hummus and carrots; baked chicken wings; and extra lean ground beef burgers. Read more about metaboost connection.

Tips to stay healthy during Super Bowl feasts

1. Skip the dip — go for hummus and carrots (or other veggies) instead.

Those creamy, white dips are the ones that come chock-full of fats. Substitute the dip for hummus and, instead of dipping chips, enjoy veggies.

“Hummus is an excellent dip for everything,” Rivera says. “Hummus with carrots is always a fan favorite. And as much as you can use veggies, that ups the nutritional value in any snack.”

Rivera adds that salsa is also a great option for dip. The tomatoes, onions, cilantro, lime and other vegetables usually found in salsa are healthy for you.

If you really want chips, she adds, choose the baked ones. “You save a lot of calories and saturated fats with baked chips.”

She also recommends chopping bell peppers and using them for dipping or even stuffing bell peppers with lean ground beef. “Those are great snacks,” she says. For more veggie layering, you could also stuff avocadoes with fresh vegetables like tomatoes, onion and cilantro.

Whole grain crackers are another substitute for chips. “Fiber fills us up more,” Rivera explains. “So, we tend to eat less whole grain crackers. Let’s let the crackers and veggies fill us up instead [of filling up on the more fattening foods].” These are the latest ikaria lean belly juice reviews.

2. Use lean meats and bake chicken wings.

Burgers and wings are the royalty of Super Bowl foods. You can modify recipes to enjoy them both while staying on a healthy meal plan.

Use extra lean ground beef instead of sirloin for burgers. Instead of chicken wings, you can try other chicken cuts. “Chicken breasts are healthier than chicken wings,” Rivera says.

If chicken wings are your heart’s desire, baking them is your best choice. Rivera says baked chicken wings are completely fair game when it comes to a healthy diet.

“The biggest health culprits at Super Bowl gatherings are often fried wings,” Rivera says. “That’s a hot ticket item. You can make a big difference in your health by baking them instead.”

3. Try to avoid foods with very high amounts of sodium and preservatives. 

Charcuterie boards with cold cut meats are one item you may want to stay away from, Rivera says.

Ham and salami often contain high amounts of salt and sodium. And, if not eaten in moderation, those cold cuts could turn into high sodium numbers.

Desserts that are loaded with sugars are obviously not the best option. If you want to have a cookie, let yourself have one. “Limit yourself to one or two as opposed to mindlessly filling up your plate,” she says.

As for drinks, Rivera recommends sticking with water.

Hi, I'm Pike, and I Have Nothing to Say About Cataclysm

No really, I mean, I’ve been watching the Live Stream and I’ve thinking about what to blog about regarding it, and I’ve got nothin’. Pretty much everything has been reported elsewhere and it seems silly to me to talk about what I “like” and “dislike” about the expansion when it’s so far away at this point that a.) things could change entirely and b.) who knows, I may not even be playing by then– not in a “ragequit” or “anti-expac” fashion, but simply because it’s a long time from now, and I may have simply and logically stopped playing by then. /shrug

I suppose I can say that leveling a new hunter to see the revamped content (and give me the needed background to provide updated guides for new hunters) is a given, and I’m goin’ 100% pure Goblin. Oh yeah.

Also: Heroic Deadmines and Heroic SFK pretty much made my year.

Another thing I noticed is that Cataclysm’s version of the WoW logo does not sit well with me on some deep, subconscious level, because the little globe in the logo has a big crack in it and doesn’t look very happy. And I don’t like to see my little virtual world in danger like that. >.> It’d be like if someone wanted you to buy their product so they stuck a big picture of your homeland being torn asunder on it. …yeah. Disaster movies are pretty much the only thing that can get away with it, and that’s what Blizz is going for, but it still makes me uneasy. WoW isn’t my disaster movie, it’s my escape. Ya know? >.>

Dang, it just occurred to me that a logo has got me more emotionally invested than anything else that was announced at BlizzCon so far. Freud would have a field day with me, wouldn’t he?

Anyways, other than that… yeah, I got nothin’.

Just figured I’d make this post since I know some people would probably be checking here for my input. My apologies if I didn’t provide much.

It’s just that I’ve got a lot to do between now and then, and the whole “lame duck” period right before an impending expansion pack tends to suck in my experience because everyone is panicky over it and/or bored with the current stuff, so I’m fine with pushing said lame duck period off as long as I can =P

Everyday I'm Huntering